Sunday, November 15, 2009

Things to Help With Weight Loss and Phentermine

Thought this might be helpful to those that might be just starting out with phentermine, or those that have realized after a certain amount of time you start to build an immunity to it.  My last time around using phentermine I had added the 5 htp supplement.  It is a mood stabilizer and it also helps reduce hunger, etc  I have heard that many have had great success with this.  It is along the lines of phen pro if anyone has heard of it.  That is those that take the phentermine with 10 to 20 mg of prozac.  It enhances the phent. and also seems to help you keep from building up the immunity to the phentermine as quickly.  Another tip for those early risers...., take it a little later in the morning.  If you seem to have a problem with the midnight munchies, you want to make sure this takes you into the evening hours and has not worn off yet.  This was a problem area for me, so I had to find that right time to take it where it would last me into the evening hours, but not too late where I could not sleep.  Exercise!!!  Even if you just take 15 to 20 minutes a day walking your dog..lol, do it!  Last but not least, drink lots of water.  You will want to anyway, but make a point it doing it.  Believe it or not, this does make a big difference.  Cut out a lot of that caffiene, because it will make the phentermine leave your system that much faster.  Any other ideas, feel free to post!

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