Some Reminders.....(Phentermine)

Here are some little reminders for those that are using Phentermine (or any other weight loss product) as a weight loss method. Make sure that you drink lots of water and keep hydrated. Also, it is good to break it up a little bit, I have seen where some will take it during the week, and give it a break during the weekend. This will also help you with tolerance levels. If you are on Phentermine for any length of time, I strongly advise anyone to take a break for a month or two, then if you feel necessary...you can start up again.  Also, make sure that you do not have any major health concerns or problems before starting this medication.  Not only does this apply to weight loss medications, but any weight loss program you may choose.  It is good to get a check up and make sure you do not have any health conditions that have not been made aware of. And of course, take your vitamins, stay healthy and active! Take charge , you are in the drivers seat!  By staying healthy and active...it helps you keep that positive outlook that motivates you to keep moving forward and feeling good about yourself. It is not just that little diet pill alone that does all that work, it is the strength inside you:)